Spicy baby aubergine stew with coriander & mint

Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under 150 calories per serve and counts as 5 of your 5-a-day

Lamb & apricot stew

A fruity and warming Middle Eastern tagine to be served with couscous and herbs – a speedy casserole with plenty of flavour

Chorizo rolls

Contains pork – recipe is for non-Muslims only
A favourite at London’s Borough Market, these speedy rolls are the new hot dog

Harissa chicken with chickpea salad

A low-fat, fibre-filled supper with a superhealthy side – just the thing for midweek

Herby couscous with citrus & pomegranate dressing

This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes

Roasted aubergine with bulgur & zesty dressing

This tasty veggie meal is high in healthy fibre and full of Middle Eastern flavour

Roast chicken

Discover just how easy a roast can be with our step-by-step guide to classic roast chicken

Tabbouleh

This classic and well-loved Middle-Eastern dish is perfect to serve with fish

Lamb, black pudding & mustard hotpot

If you prefer traditional Lancashire hotpot, leave out the black pudding and the mustard

Sticky chicken & blood orange stir fry

Try this East-meets-West stir fry where flavours mingle

Crunchy custard-baked apples

Top your oven cooked apples with oaty, nutty granola for a hearty yet healthy pud

Cheap-as-chips veggie pizza

This quick, budget take on classic spinach and egg 'florentine' pizza uses flatbreads instead of traditional dough