Poached fish with ginger & sesame broth

Poach your favourite white fish in a light Asian-inspired broth and serve alongside healthy green broccoli, Chinese cabbage, soya beans and spring onions

Lighter Chinese chilli beef

Don’t reach for the takeaway menu, try this beef stir-fry recipe instead. It’s just as tasty as your favourite Chinese and healthier too.

Sticky citrus chicken with carrots & cashews

Ditch the takeaway and try a traybake full of delicious Chinese flavours instead. It takes just minutes to throw together this alternative sweet and sour chicken dish

Veggie peanut noodles with coriander omelette ribbons

Combine egg noodles with fresh Asian flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix

Chinese braised beef with ginger

Slow cooking beef shin or brisket in Asian aromatic spices gives a melt-in-the-mouth main course that’s delicious with steamed rice and crisp stir-fried vegetables

Oriental duck salad

Pep up your salad recipes with this luxury combination of rocket and Chinese dressing

Wrap-your-own spring rolls

A superhealthy recipe that’s ideal for cooking with young children

Warm Thai chicken & noodle salad

A low fat, oriental-inspired salad – ideal for when you’re in a real rush

Crispy Mongolian lamb

Braise lamb breast with aromatics then grill until crisp and serve with noodles for a cheap but chic meal for two

Duck breasts with redcurrant & onion relish

A simple homemade relish really makes this dish really special, complementing the duck to perfection

Shredded sesame chicken pancakes with spiced plum sauce

Cook your roast chicken with honey and five-spice glaze then serve with a Chinese-style fruit sauce and pancakes

Sticky duck-dogs with chopped mango slaw & Chinese crisps

Serve shredded hoisin duck in hot dog rolls with crunchy Asian slaw and pancakes baked into tortilla-style homemade chips