Teriyaki salmon bowl

Try these easy teriyaki salmon bowls for lunch – with salmon, avocado and edamame, they’re high in omega-3 fatty acids and provide two of your five-a-day.

Gluten-free chocolate & pear pudding cake

Impress guests with this squidgy flourless chocolate cake topped with juicy pears – it’s perfect as a dessert or an afternoon sweet treat

One-pan paprika fish & potato stew

Flavour this one-pot fish stew with smoky paprika and garlic for an easy but impressive seafood supper that’s low in fat and high in fibre.

Peach & soured cream muffins

Use ripe summer peaches in these fruity soured cream muffins, topped with a crunchy brown sugar and cinnamon crust

Carrot cake & cream cheese muffins

For a new twist on a favourite, try these carrot cake muffins, flavoured with warming spices and filled with a gooey soft cheese centre.

Juicy Lucy burgers stuffed with cheese & pickle

Up your burger game with these juicy, subtly spiced beef patties, stuffed with gooey cheese and tangy pickles. Serve with chips

Peaches & cream brioche tiramisu

Whip up this easy summer pudding in just 15 minutes – it combines peaches and cream with schnapps-soaked brioche for a fruity twist on classic tiramisu

Peanut & coconut curry

Make this veggie curry using our pre-prepared roasted summer veg traybake, plus chickpeas, spinach and peanuts. For a meat-based curry, simply add chicken

Tuna pasta & aubergine bake

Make a healthier version of tuna pasta bake with added aubergine and peppers – it packs in three of your five-a-day. Despite the cheesy topping, it’s low in fat, too

Chipotle turkey & avocado grain bowl

Eat like a sports champ with a grain bowl piled with chipotle turkey, tomatoes, sprouted seeds and avocado. Serve with lime on the side to squeeze over

Cookies & cream no-churn ice cream

Make an easy no-churn ice cream with the help of double cream and condensed milk. Speculoos biscuits and biscuit spread provide the cinnamon-spiced flavour

Air-fryer courgette & feta fritters

Make these fritters for your next picnic. A favourite with the family, serve with yogurt, or alongside a lunchtime salad or poached eggs for brunch