Rainbow rice

This colourful salad is a good way of getting lots of veggies and seeds into your childrens diet

One-pot lentil chicken

Contains pork – recipe is for non-Muslims only
This all-in-one meal makes a brilliant guilt-free supper, and if you are really hungry – just add potatoes

Roast chicken & sticky carrots

A roast makes a stunning centrepiece for a supper party, and requires very little effort

Stir-fried rice with cabbage & bacon

Contains pork – recipe is for non-Muslims only
This Chinese-style rice dish makes a great side for chicken or duck

Lemon & rosemary roast chicken with crispy potatoes

This recipe’s a messy job, but the pay-off is fragrant meat deliciously infused with citrus herb flavours

Ken Hom’s stir-fried chicken with chillies & basil

A traditional Thai dish packed with aromatic flavours, that's easy to prepare and packed with aromatic flavour

Crispy thyme chicken with mushroom sauce

A wholesome and tasty chicken meal using only 5 ingredients

Chicken with pumpkin & chickpeas

An adaptation of a Tunisian dish, this recipe is fragrantly spiced and ready in a little over an hour

Sweet & spicy apricot chicken

Experience Moroccan-style chicken in minutes – it’s easily doubled too

Eggy fried rice

Introduce your kids to Chinese food with this tasty, quick, rice recipe

Naan gosht (lamb curry)

Try this popular Indian speciality dish. Traditionally, it’s made for special occasions, like weddings and Eid, and served with naan to mop up the spicy gravy

Watercress pearl barley risotto with brown butter hazelnuts 

Make the most of watercress in this risotto. The pearl barley creates a robust, nutty texture, while brown butter, mascarpone and goat’s cheese add richness