Curried chicken & baked dhal

Serve this curried chicken with cauliflower, spinach, lentils and tomatoes for a healthy supper. It delivers five of your 5-a-day and is full of flavour

Punchy spaghetti

Eat pasta and stay healthy with this punchy spaghetti with courgette, tomatoes and anchovies. It's easy to make and costs under £2 a serving

Pea & leek open lasagne

Make this healthy pea and leek lasagne in just 25 minutes. It delivers three of your 5-a-day and costs less than £2 a serving – perfect for midweek suppers 

Ultimate falafel wrap

Make our 5-ingredient falafels to create these ultimate veggie wraps, packed with falafels, avocado and herbs and topped with a delicious tahini sauce

Sweet & sticky sesame chicken wings

Make a batch of these incredibly moreish sesame chicken wings for your party guests. Serve with a yogurt-harissa dip

Peach Melba pie

Have some raspberries that are a little past their best? Use them to make this fabulous Peach Melba pie – a wonderful combination of raspberries and peaches

Roast tomato pasta with breadcrumbs & ricotta

Use up ripe tomatoes in this simple, garlicky pasta dish. Any leftover breadcrumbs can be kept in the fridge for a couple of days

Special lamb biryani

Classically, Indian biryani is cooked in a ‘dum’, a clay pot sealed with dough. Try this lamb version with a pastry lid that releases the aromas when you break into it

Lunchbox pasta salad

Rustle up this pasta salad for kids’ lunchboxes. Customise with egg, ham, prawns or eggs for a dose of protein – or cheese if catering for vegetarian diets

Coronation chicken salad

Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time

Chicken with Spanish-style butter beans

Stuck for lunchbox inspiration? Try this healthy chicken and butterbean salad, which will fill you up for the afternoon and deliver four of your 5-a-day

Sesame chicken noodles

Forget soggy lunchbox sandwiches and whip up a tasty and healthy chicken and noodle salad for lunch using our pre-made roast chicken recipe