Citrus soba noodles

Simple, zesty and quick. Throw in your favourite veg or a bit of chicken to make it a meal, or serve it as a simple side to Asian-inspired meals

Cheesy cheddar & spaghetti puff

A simple family supper dish which can mostly be prepared ahead

Chicken, chickpea & lemon casserole

A low fat main meal that’s both delicious and nutritious, and it freezes well

Tuna, olive & rocket pizzas

A simple storecupboard standby supper for the whole family – top your pizza bases with salty seafood and a garnish of rocket and red onion

Cheesy turkey nuggets with smoking chips

A healthy family meal that swaps chicken for leaner turkey meat, coated in a crispy Parmesan breaded crust, served with paprika fries

Stuffed peppers on the barbie

Mary Cadogan’s clever bbq recipe will impress all of your friends and family and have them coming back for more

Bacon Bolognese

Contains pork – recipe is for non-Muslims only
A family spaghetti supper tailored for kids who don’t like mince – packed with vegetables and flavoured with pesto

Rich braised beef with melting onions

Spoil your family with meltingly tender braised beef, that won’t break the bank

Melting nachos with shredded gammon

Contains pork – recipe is for non-Muslims only
A Mexican sharing dish of cheesy tortillas for friends and family, a great way to use up leftover ham or gammon

Maple, pecan & raisin oaty cookies

Keep these chewy cookies in the freezer ready for when friends or family pop around

Pot-roast guinea fowl with cabbage & bacon

Contains pork – recipe is for non-Muslims only
This classic French dish makes a lovely meal for two, with enough for lunch the next day

Spaghetti with spinach & garlic

A quick and satisfying after-work meal which is superhealthy too