Cheesy fish grills

Contains pork – recipe is for non-Muslims only
This super-quick fish dish is tempting, tasty and a great way to give the kids a nutrient-packed meal without them even realising it

Late night pepperoni & pea rice

Contains pork – recipe is for non-Muslims only
Great for an emergency meal as the ingredients of this spicy sausage recipe are likely to be in your cupboard

Quick springtime pasta

Perfect for an impromptu al fresco meal out on the patio – it’s made with storecupboard items too

Chicken, carrot & avocado rolls

Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad – perfect for little lunchboxes

Oven-baked fish & chips

Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying

Bitter chocolate truffles

These bitesize chocolate treats are an impressive way to end a meal and also make a great gift

Prawn & pink grapefruit noodle salad

Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint

Peach & almond slices

A fruity pud is a brilliant way to end a meal – this speedy number can be whipped up in minutes, then cooked while you’re eating your main course

Steamed lemon tilapia with teriyaki sauce

Want a sustainable, good-for-you choice for a midweek meal? This fresh idea will fit the bill

Club sandwich

Contains pork – recipe is for non-Muslims only
This layered sandwich, a favourite of gastro-pubs across the country, makes a tasty meal for one

Indian minced lamb skewers

There’s a lot more to Indian food than curries and rice, as this easy midweek meal proves

Banana & custard pots

These mini tiramisu-style desserts are a quick, no-cook treat to round off a family meal