Feta tabbouleh with aubergines

This healthy, high fibre dish proves that feta and grilled vegetables are a perfect match

Hot butter bean salad with lemon

A quick, healthy side dish you can make with storecupboard ingredients

Garlic & mushroom burgers

A new idea for a veggie meal that everyone will enjoy, it’s healthy and filling

Sweet potato & chicken curry

Chicken thighs are good value and tasty, just right for this healthy, versatile curry

Pesto & olive-crusted fish

A great way to pep up fish for a healthy, quick, mid-week meal.

Saucy beef stir fry

Perfect for a quick and easy midweek meal

Speedy prawn pilaf

There is more to your microwave than reheating leftovers – try this low fat almost-instant meal

Asian beef salad

Try this zesty, fragrant recipe for a perfect light, summer evening meal

Simple summer pudding

Try this healthy, fruity summer pud – a good source of vitamin C

Cheesy fish grills

Contains pork – recipe is for non-Muslims only
This super-quick fish dish is tempting, tasty and a great way to give the kids a nutrient-packed meal without them even realising it

Late night pepperoni & pea rice

Contains pork – recipe is for non-Muslims only
Great for an emergency meal as the ingredients of this spicy sausage recipe are likely to be in your cupboard

Quick springtime pasta

Perfect for an impromptu al fresco meal out on the patio – it’s made with storecupboard items too