Lemon spaghetti with tuna & broccoli

15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens

Hot & sour broth with prawns

This healthy starter takes just 15 minutes to make and is a cleansing way to kick off a Chinese meal

Crunchy beetroot slaw with grilled chicken

This sweet, earthy salad makes a great healthy accompaniment to chicken or salmon

Roast carrot & bean salad with feta

Get all of your 5-a-day with this super healthy salad. Tasty, easy and perfect for lunch leftovers

Honey muesli with raspberries & hazelnuts

Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day

Pineapple, beef & ginger stir-fry

Crank up the flavour of healthy food with a Chinese steak stir-fry that combines contrasting fruit, ginger and soy notes

Easy salmon sushi

Smoked salmon gives this easy recipe a festive touch and means you don’t have to prepare fresh fish – a good sushi recipes for beginners

Chicken stir-fry in 4 easy steps

Asian cooking can be light, healthy and so quick that you’ll think twice before ever
ordering a takeaway again!

Glazed chicken over winter mash

A healthy family chicken meal to keep you warm in the winter months – it’s low in fat too

Roasted cauliflower with garlic, bay & lemon

This quick and healthy recipe offers an alternative to covering your cauliflower in cheese

Southern fried chicken

Great for feeding a crowd, simply kick back, enjoy and relax this fried chicken recipe with homemade slaw

Cherry & raspberry gratin

A deliciously healthy pudding of vanilla-scented summer fruits