Sausage & apple Toad-in-the-hole

Contains pork – recipe is for non-Muslims only
Perfect for kids on the go – and healthy too. You make these toads in handy individual portions

Smoked trout & pea pasta

A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes

Chicken with roots & chickpeas

A filling and healthy meal that’s great for an easy supper

Devilled mackerel with potatoes & spinach

A deliciously spicy way to get healthy Omega-3 fish oils into your diet

Creamy fish & mussel soup

A healthy fish stew which takes just 30 minutes

Sticky glazed gammon

Contains pork – recipe is for non-Muslims only

This zingy way with gammon is full of flavour and is surprisingly healthy

Iced coffee sundae

This delicious treat works well as a drink or a pudding and is ready in a flash. For more coffee recipes, click here.

Chicken breasts with rosemary, pine nuts & verjuice

A healthy chicken dish, full of flavour

Spuds stuffed with tuna & chives

Give jacket potatoes a new and healthy twist

Vegetarian club

Give the traditional layered sandwich a meat-free twist by combining hummus with healthy tomato, watercress and carrot

Veggie egg-fried rice

A quick and healthy recipe suitable for vegetarians

Mexican potato wedges

Spice up your snacktime with these healthy potato wedges