Five reasons you shouldn’t ditch the humble potato
Low carb diets have caused many people to stop eating foods such as potatoes, here’s five reasons why they are still one of the most nutritious things you can eat...
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R Trader, Al Fattan Currency House, DIFC
Intriguing, interesting and unique, R Trader is most definitely one of a kind in Dubai. Inside, it’s rather dark and mysterious – almost transporting you to an old English club from the 1920s era...
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The Maine Oyster Bar & Grill, The DoubleTree by Hilton, JBR
Admittedly, this is one of my most preferred openings in Dubai recently. Unlike the usual glitz and glamour seen across much of the Emirate, you enter The Maine through the hotel’s loading dock...
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Mulled red: tips for making the best festive drinks in Dubai
Nothing says winter time like a warm spiced cup of mulled red, here’s our essential tips for making the best hot mulled grape beverages in Dubai…
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Atelier M, Pier 7, Dubai
Occupying the top three levels of the Pier 7 restaurant complex, Atelier M combines a stylish restaurant, funky lounge and a rooftop terrace with many guests, especially at the weekends, moving between the three as the evening progresses. -
Stay on track on travels
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.
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Your essential party survival guide
Expert tips for eating healthy and staying well during the season of indulgences. -
Eat to beat Diabetes
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
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12 ways to boost your metabolism
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
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Food lessons
With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.
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The milk debate
Is it good for you, is it bad for you – milk has been a controversial dietary topic in recent years! We ask two nutritionists with opposing viewpoints on the benefits and disadvantages of consuming this dairy product to make their case.
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Are you intolerant?
No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more.
