Flamiche

Try this French dish that’s halfway between a pizza and a quiche. Crème fraîche mixed with cheese and eggs makes a tasty topping along with delicious buttery leeks

Broccoli cheese with wholemeal pasta & brown breadcrumbs

Love mac ‘n’ cheese? Try this hearty veggie pasta dish with cheese and breadcrumbs. Adding broccoli and using wholemeal pasta ramps up the flavour and nutrition

Mexican-style stuffed peppers

Stuff peppers with rice and black beans, then top with chilli cheese and fresh guacamole for an easy vegetarian family meal. If the kids don’t like spice, use a mild cheese instead

Chickpea fritters

Make a batch of these chickpea fritters for your little ones. Full of healthy goodness, they’re also freezable so are ideal for making ahead

Chicken & chorizo jambalaya

A healthy Cajun-inspired rice pot recipe that’s bursting with spicy Spanish sausage, sweet peppers and tomatoes

Healthy meatloaf with spaghetti sauce

Contains pork – recipe is for non-Muslims/non-pork eaters.

Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite

Pea & mint soup with wand dippers

Celebrate World Book Day and get inspired by children’s book The Worst Witch, with warming bowls of pea and mint soup served with cheesy ‘wand’ dippers

Spiced paneer dhal

Omit the chilli if you prefer less heat, or if you’re making this spiced paneer dhal for kids. This is a balanced and flavourful midweek meal for the family

Beef rissoles

Combine meat and veg in these crowd-pleasing beef rissoles – they make a filling and family-friendly supper when served with mash and peas

One-pot tomato orzo

Have a glut of tomatoes? Put them to good use in this one-pan orzo dish, perfect for a family midweek dinner. Finish with fresh parsley and plenty of parmesan

Creamy greens pot pie

Enjoy this healthy and low calorie vegetarian pie for an easy family dinner. It’s filled with butterbeans, kale, leeks and peas and topped with filo pastry

Blackberry pie

Master the art of making a blackberry pie with our ultimate recipe – we’ve got a few tricks up our sleeve to right some common wrongs