Sticky air fryer salmon rice bowl

Air fry salmon pieces in a sauce made with soy, honey, ginger and sriracha, then serve over brown rice and top with fresh pickled vegetables for a quick and easy midweek meal

Crispy pork massaman ramen

Contains pork – recipe is for non-Muslims/non-pork eaters.

Cook a quick and easy ramen with fragrant coconut and spiced pork. It takes just over half an hour – ideal for a flavour-packed midweek meal

Fry-up for one

Use your air fryer to make a classic breakfast fry-up, with bacon, hash browns, sausages, tomatoes, mushrooms and an egg nestled in a muffin

Maple-glazed sausages & parsnips with herby lentils

Swap out the parsnips for sweet potatoes if you like in this sausage dish cooked in an air fryer. With just 15 minutes’ prep, it’s a quick win for cold nights

Chilli bean & guacamole topped chips

Make this easy bean chilli and chips for a Friday night dinner after a long week. Soured cream would be a great addition, if you have any

Winter mulligatawny

Use up leftover roast turkey in this hearty, low-fat soup with curry flavours. It’s rich in immune-supporting vitamin C, making it ideal for the winter months

Turkey & lemongrass curry noodle soup

Craving hot, spicy and crunchy things after Christmas when the festive food has been so rich? This hits the spot every time and also uses up leftover turkey

Black bean turkey tinga with avocado crema

Make an easy help-yourself supper which can also be saved as a freezer dinner for another day. It’s quite mild, but you can add more Chipotle if you like

Halloumi, pomegranate & walnut salad

Enjoy our easy halloumi salad as a festive starter or light lunch – it takes just 15 minutes to make

Pistachio pesto salmon & vegetable traybake

Rustle up this salmon and sweet potato traybake for an easy family midweek meal. If you’re short on time, shop bought pesto works just as well

Tempeh pad Thai

Add protein-packed tempeh to this pad Thai for an easy midweek family meal. Swap for tofu, chicken or prawns, if you like

Mushroom & kale spaghetti

Blend a can of butter beans into this mushroom and kale sauce for a creamy base that adds fibre, nutrients and an additional portion of your five-a-day