Roasted vegetable couscous with mascarpone

This hearty supper is healthy, cheap and filling – great for an easy meal for your mates

Cheat’s scampi with chunky chips

A classic fave that’s satisfying and surprisingly healthy – and just 93p per serving!

Easy peasy lentil curry

Cooking with virtue; fast, cheap and healthy vegetarian lentil curry, that’s also low in fat and freezable

Easy noodle soup

This quick and easy soup is the perfect lunchtime meal for kids – satisfying and healthy too

Potato & chorizo pizza breads with peppery tomato salad

Contains pork – recipe is for non-Muslims only
This recipe puts a healthy spin on the classic pizza, perfect for a family meal

Roasted aubergine with bulgur & zesty dressing

This tasty veggie meal is high in healthy fibre and full of Middle Eastern flavour

Baked potato with cheesy mince

A satifying supper and healthy favourite

15-minute chicken pasta

Enjoy fast food with a mouthwateringly healthy chicken pasta – low in fat too

Roast fish & chips with orange raita

A healthy treat to keep the whole family satisfied

Crunchy fish fingers

Even the most finicky kids will want to try these healthy low fat fish fingers

Crunchy Coronation chicken salad

Ready in a flash and healthy too. Put those take away menus back where you found them!

Moroccan turkey salad

Use up abundant roast meat in a healthy salad with aubergine, tomatoes, pomegranate and mint