Nectarine & pistachio crunch layers

Keep the crunch in these healthy, fruity puds by assembling just before serving

Squashed baby potatoes with rosemary

Lighter than your average roastie, these roasted new potatoes make a healthy addition to your Christmas plate

Wild rice, chestnut & squash stuffing

Add a colourful and healthy dish to your Christmas lunch table with this vegetarian stuffing

Mustard-crusted salmon with celeriac mash

Try this new way of cooking salmon fillets with a punchy crust, for a healthy and warming supper

Minced beef cobbler

A hearty yet healthy dish that’s perfect for a rainy evening, and it’s low-fat too

Carrot hummus with pitta dippers

Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack

Spaghetti with lemon, Parmesan & peas

This super healthy vegetarian pasta dish is quick to make, and makes the most of your store cupboard ingredients

Edamame & chilli dip with crudités

Party food doesn’t have to be fattening. Dip in to this fresh, healthy snack as many times as you like

Turkey meatballs in tomato & fennel sauce

This quick, tasty and economical supper is a healthy way of getting the family fed

Cajun turkey steaks with pineapple salsa

Turkey is the ultimate healthy, feelgood food – low in fat but high in protein. Jazz it up with a spicy salsa

Mushroom & chickpea burgers

High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food

Spring salmon with minty veg

An easy-to-prepare healthy meal which counts for two of your five-a-day