Lighter lemon drizzle cake

Angela Nilsen gives one of our site’s most popular cakes the ultimate healthy makeover by reducing fat

Summer fish stew with rouille

Conjure up thoughts of Mediterranean holidays with this light but indulgent meal for two

Bistro runner bean salad

Contains pork – recipe is for non-Muslims only
Runner beans are usually just treated as a side dish, but in this main-meal salad they get a starring role

Warm duck salad with walnut & orange dressing

The perfect dinner party main for those with a small kitchen and a great meal-in-one

Masala chicken pie

A Bombay potato-topped coconut curry bake that's healthy and low-fat. Snuggle up with some nutritious comfort food

New potato & green bean salad

Try to use Jersey royals in this healthy take on a picnic classic then swap the mayo for honey mustard vinaigrette

Grilled salmon tacos with chipotle lime yogurt

Grill healthy fish with chipotle spice then serve with cabbage salad, coriander and chilli in soft tortillas

Warm duck salad with Merlot dressing

The dressing for this filling salad is quite unusual as it has chicken stock in
it, which adds a great depth of flavour

Balsamic steaks with peppercorn wedges

Freeze single portions of sirloin steak and chips so you have a home-cooked meal within minutes of getting home

Grilled steak salad with horseradish dressing

A colourful tomato salad livens up this speedy, healthy supper of marinated lean beef steak with hot mustard sauce

Sweet & sour mackerel

This healthy but substantial dish is ready in just half an hour, perfect for a midweek meal for two

Bulgur wheat, date & clementine salad

A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses – great for lunchboxes