Lettuce, chicory & apple salad with poppy seed dressing

Make the dressing for this super healthy salad in a jar and keep leftovers in the fridge for during the week

Winter slaw with warm celery seed dressing

This coleslaw uses a vinaigrette instead of mayonnaise to create a super healthy veggie salad dish

Honeyed sesame chicken with peach & cucumber salad

Give chicken breasts a sticky coating and serve with an unusual salad for a healthy lunch

Tangy carrot, red cabbage & onion salad

This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers

Crispy Mongolian lamb

Braise lamb breast with aromatics then grill until crisp and serve with noodles for a cheap but chic meal for two

Hot-smoked salmon & egg salad

This fresh and vibrant salad is packed full of healthy ingredients

Grilled Mediterranean veg with bean mash

Getting tired of roast veg with couscous or pasta? Try mashed beans for a cheap, healthy alternative

Summer salad with anchovy dressing

A filling main-meal salad bursting with fresh veg – just leave out the anchovies for a veggie version

Salmon & cucumber sushi rolls

Follow our simple step-by-step guide to rolling your own, low-fat and healthy Japanese sushi

Thai rice noodle salad

Contains pork – recipe is for non-Muslims only
This salad is full of flavour and is healthy too, as it’s served with an oil-free dressing

Tuna steaks with cucumber relish

Good source of heart-healthy omega-3 fatty acids

Coconut, syrup & lime tart

A delightfully indulgent dessert that you can make ahead – a perfect way to round off a special meal