Steamed sea bass with black bean sauce

Chinese meals don’t need to be eaten out of a takeaway carton – this special fish dish makes a smart dinner for two

Spicy cucumber salad

Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It’s also great with chicken

Fragrant vegetable & cashew biryani

A delicious vegetarian main dish or accompaniment to another curry, ideal for a curry buffet or spicy feast

Garlic prawn & asparagus tartlets

These light and colourful garlic prawn tarts are perfect as a starter or a light lunch

Passion fruit pots with coconut stars

Perfect party puddings – you can pop them all on a tray and pass them round

Crunchy Asian cabbage & prawn salad

This no-cook main course is packed full of good-for-you ingredients

Thai shredded chicken & runner bean salad

This low-fat yet satisfying salad is full of authentic Asian flavour and will add plenty of zing to al fresco dining

Five-spice beef with black bean sauce & bok choi

Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It’s versatile, easy to use and delicious

Toffee apple squares

A crumble-like base, caramel nut topping and added juicy fruits – sticky toffee pud with a difference

Tea-smoked salmon with herb mayonnaise

Create a restaurant-style roast fish dish that’s infused with a smoky flavour and served with homemade mayo

Vietnamese prawn & noodle salad with crispy shallots

Making the fried shallots for this superhealthy salad is optional, but well worth it – they’re incredibly delicious

Pane di tre sorelle

Make a loaf of real Italian country bread – it’s made with three grains, hence the title