Butternut squash casserole

A warming seasonal dish with a fusion of flavours, perfect for winter evenings

Glamorgan cheese sausage rolls

These melt in the mouth festive party nibbles provide a tasty alternative for your vegetarian guests – they’re also gluten-free

Crunchy chickpea salad

Use bulghar wheat as the base for a Moroccan-inspired salad of pine nuts, raisins, pulses, coriander and parsley

Fruit-filled clementine cake

A beautiful, moist gluten-free cake packed with zingy citrus flavours, wonderful for Christmas

Raspberry & redcurrant cobbler

Round off Sunday lunch with this comforting and fruity recipe – you might find it hard to leave the table…

Crumble-topped mince pies

Gluten and egg-free diets are catered for with these crunchy mince pies. The perfect addition to a cup of tea or glass of mulled wine

Spiced mackerel on toast with beetroot salsa

A tin of fish in the cupboard can make an easy supper or lunch. This dish is perfect for a speedy weekend lunch for friends

Florentine dairy-free pizza

Hit your 5-a-day target in one go with this crisp pizza piled high with veg, suitable for the lactose-intolerant

Halloween dips & bites

Create a fright-night feast for the kids before they go trick-or-treating

Pasta & mixed peppers with walnut & lemon pesto

A wheat-free main course, packed with peppers and nutty pesto

Crispy chicken & apple slaw

Breaded chicken needn’t be greasy – this oven-baked version with vegetable accompaniments is diet-friendly

Chicken korma

Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money