Miso spinach toast

Fancy a change from cheese on toast? Treat your tastebuds to miso, spinach, spring onions and sesame seeds. Easy to make, it takes just 10 minutes to plate up

Chicken & crispy capers with new potatoes

Combine chicken thighs with new potatoes and capers to make this quick and easy midweek meal, with stuffed olives and lemon zest to add some extra oomph

Tomato, ricotta & oregano toast

Take your toast topping to a new level with tomato, ricotta, oregano and balsamic. Ready in just five minutes, it's a quick, easy and flavour-packed lunch

Pea & pasta frittata

Use up leftovers with this easy mint, pea and pasta frittata, which takes just 20 minutes. It keeps really well – pack into lunchboxes for the next day

Yakitori chicken

Enjoy this deliciously sticky chicken made with a sauce of soy, mirin, sake and sugar as part of an easy Japanese banquet. Serve on bamboo skewers

Chocolate & malt loaf torte

Don’t be deceived by how easy this is to make – the result is a rich, dense cake with a malted coating. Eat it warm as a pudding or serve it with afternoon tea

Kimchi fried rice

Find three of your 5-a-day in this quick and easy fried rice, bursting with fresh veg. Fermented foods such as kimchi help to promote good gut bacteria

Chocolate, coconut & cardamom fridge mousse cake

Try this easy ‘mix it up and bung it in the fridge’ dessert. The combination of chocolate, coconut and cardamom is such a winner for a summertime pudding

Cod & pea fritters

Rustle up these cod and pea fritters for an easy family dish during the week. They're also great for a packed lunch – simply serve with tomatoes and rocket

Coconut, caramel & pecan dairy-free ice cream

Catering for a dairy-free diet doesn’t need to mean missing out on dessert. Enjoy this easy, creamy coconut, caramel and pecan ice cream as a treat

Vietnamese chicken noodle soup

Make our comforting bowlful of chicken noodle soup with warming Vietnamese spices. This easy 'pho ga' recipe makes an ideal low-fat supper for a crowd

Swiss roll

The ultimate nostalgic treat, make your own Swiss roll with fruity strawberry jam filling. This easy dessert is great for entertaining