Tofu & spinach cannelloni

Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite

Lime & coconut dhal

A vegetarian dip with a fresh zesty flavour, your party guests will hover around this one

Toaster pitta pockets

Contains pork – recipe is for non-Muslims only
If your kids can’t wait until their next meal, these little pittas will keep them going in the meantime

Cheesy tuna melts

A tasty change from cheese on toast

Lamb, lemon & dill souvlaki

Sometimes the simplest dishes are the best and this light, summery souvlaki is a fine example

Steak sandwich on a plate

Prepare your steak sandwich ingredients separately and let your guests assemble it themselves

Open chicken Caesar sandwich

An open sandwich is a great supper, team it with some extra salad and a special pud to make a filling meal

Aubergine & hummus grills

Try something new with aubergines and make them the main part of your meal with this veggie dish

Spicy chicken with mango salad

A superhealthy spicy perk-up for chicken

St David’s leek & chicken hotpot

Make St David’s day one to remember with this deliciously hearty hotpot

Creamy seafood stew

A low-fat seafood stew that tastes anything but, and all ready in 30 minutes too

Preserved lemon & tomato salad with feta

Light and crunchy, tart and fruity, this simple
Moroccan salad is great
served with fresh, crusty bread,
or as part of a vegetarian spread