• Aubergine salad

    Aubergine salad

    This colourful Lebanese salad of roasted aubergine, peppers, pomegranate and a sweet and spicy dressing makes a mouth-watering treat for two

    Easy
  • Prawn & rice noodle stir-fry

    Prawn & rice noodle stir-fry

    This simple, midweek meal is low fat, low calorie and bursting with Asian flavours – it’s ready in under half an hour too

    Easy
  • Spaghetti & tuna balls

    Spaghetti & tuna balls

    Use storecupboard ingredients to make herby fish balls in a speedy tomato and garlic sauce for a healthy pasta supper

    Easy
  • Choc-orange energy boosters

    Choc-orange energy boosters

    It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack – perfect popped into a lunch box

    Easy
  • Courgette & feta muffins

    Courgette & feta muffins

    These cheesy muffins are a great way to get savoury flavours into portable baked bites – great packed as a lunch box snack

    Easy
  • Pear, nut & blackberry Bircher

    Pear, nut & blackberry Bircher

    Creamy overnight oats with yogurt, macadamia nuts and cinnamon – pop this Swiss-style muesli in a tupperware for an on-the-go breakfast

    Easy
  • Tomato kachumber

    Tomato kachumber

    This Indian chopped salad makes a fresh and flavourful addition to a sharing or buffet spread with tangy red onion, cumin and coriander

    Easy
  • Indian oven chips

    Indian oven chips

    Spice up potato wedges with turmeric, ginger, garlic and fennel seeds for an Indian-inspired side dish – perfect to share with friends

    Easy
  • Dill pickled cucumbers

    Dill pickled cucumbers

    Forget shop-bought gherkins and pickles – making your own preserved cucumbers is much tastier, and easy to do too

    Easy