Minty summer rice salad

A veggie treat, on the table in 20 minutes

No-roll chicken pastry wraps

These wraps look sophisticated but require almost no effort – there’s no rolling and no waste

Chicken tikka wraps

These easy wraps take just 10 minutes to prepare and are a great healthy snack on the run

Griddled chicken with lemon & thyme

A brilliant way to transform chicken breast in less than 20 minutes

No-cook chicken couscous

A super-healthy dish that’s ready in minutes and just as good hot or cold. It counts as one of your 5-a-day

Quinoa rice pilau with dill & roasted tomatoes

Whip up a quinoa rice marvel in minutes – it’s superhealthy and counts as 1 of 5-a-day

Roast chicken drumsticks with parsley & garlic

This recipe harbours all the flavours of a roast – without even having to turn the oven on

Sticky chicken & blood orange stir fry

Try this East-meets-West stir fry where flavours mingle

Boom Bang-a-Bang chicken cups

Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce

Chicken, ginger & green bean hotpot

A light chicken casserole that makes a great Asian-inspired family one-pot. It’s flavoured with mild ginger and coriander

Mango chicken, bean & rice bake

Drumsticks are ideal for an all-in-one traybake – the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken

Speedy green chicken curry

The definition of curry in a hurry, try this fragrant Thai spice-pot with chicken, green beans, basil and basmati rice