Mustardy beetroot & lentil salad

A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb

Tomato & chorizo rice

Contains pork – recipe is for non-Muslims only
Spanish sausage and sweet smoked paprika flavour this basmati one-pan storecupboard supper with olives and cherry tomatoes

Lebanese poussin with spiced aubergine pilaf

This Middle Eastern-style meal makes a decadent supper for two- serve your young chickens with a spicy and aromatic rice accompaniment

Fruity ice-lolly pens

Dip these fruity ice lollies in natural food colouring then encourage kids to start scribbling

Kipper pâté

Whizz up sustainable smoked fish with horseradish, lemon and cream cheese, plus a little spinach for colour, then serve with toast as a light starter

Buttermilk & sultana scones

A classic teatime treat goes gluten-free- serve with butter, jam, fresh fruit, clotted cream or a combination of your choice

Fudgy chocolate squares

These deeply chocolatey squidgy sponge squares are gluten-free – try served as a dessert with ice cream

Luscious lemon & raspberry sandwich

Lemon curd yogurt gives this gluten-free sponge cake a lovely light texture. It’s filled with cream and berries and topped with a drizzle icing

Pea, feta & summer herb frittata

Use your favourite soft herbs in this thick grilled omelette with peas, cream cheese and courgette- we like dill, mint and parsley

Ham, pea & polenta cakes

Contains pork – recipe is for non-Muslims only
The gluten-free golden yellow cornmeal creates a crispy coating to cover a ham, pea, potato and mint filling- perfect with salad for lunch

Summer braised chicken with tomatoes

A simple light casserole with cannellini beans, basil and green chilli served with gluten-free Parmesan cornmeal

Crab noodle salad

This light and fresh salad teams sweet shellfish with coriander, mint and an Asian-style dressing made with tamari, a gluten-free alternative to soy sauce