Green Thai noodle broth

Whip up this cheat’s supper in just 5 minutes by adding noodles and veg to a ready made green Thai chicken soup

Thai cucumber slaw

This easy, light salad is low fat but high flavour with lime, chilli and fish sauce – perfect as a side to your favourite Pad Thai

Thai green prawn curry

Whip up this Asian style prawn dish in just 15 minutes with coconut milk and sugar snap peas – serve over noodles or jasmine rice

Stir-fry green curry beef with asparagus & sugar snaps

Whip up this quick Thai stir-fry with sliced sirloin steak, coconut milk and plenty of green veggies for a healthy and delicious dinner in just 20 minutes

Thai chicken salad

This salad couldn’t be easier to make – simply shred leftover cooked chicken and mix with Asian flavours, tropical fruit, cashew nuts and herbs

Sesame chicken salad

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas

Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day

Roasted sesame sweet potatoes & asparagus

Flavoured with Thai fish sauce, soy, ginger and garlic, this Asian-inspired dish makes a great accompaniment to meat, fish and tofu recipes

Double Thai noodle salad with smoked aubergine, mango & avocado

This sharing platter is packed full of sunshine flavours and a whole range of textures. Dress with lime, soy and lemongrass

Lighter chicken katsu

Angela Nilsen makes this Japanese crumbed chicken dish with curry sauce healthier by using some clever swaps to slash the fat and calories

Asian short ribs with herb salad

A Thai-style beef recipe that’s made in a pressure cooker – the meat becomes melt-in-the-mouth in its rich sauce.

Vietnamese caramel trout

A caramel base balances out the hot and salty ingredients of this Asian-inspired one-pan fish dish for two