• How to… eat for clear skin

    How to… eat for clear skin

    Far from being something that only affects teenagers, skin disorders from acne to the odd pimple can strike at any age, BBC Good Food Middle East looks at foods that can have a positive or negative affect on your skin...

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  • Everything you need to know about the paleo diet

    Everything you need to know about the paleo diet

    The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...

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  • How to quit sugar

    How to quit sugar

    Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…

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  • Ten steps to a healthier diet

    Ten steps to a healthier diet

    Having a healthy diet is an integral part of losing weight. The New Atkins Lifestyle Nutritionist Linda O’Byrne explains how small tweaks to a low carb diet can make a big difference...

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  • R Trader, Al Fattan Currency House, DIFC

    R Trader, Al Fattan Currency House, DIFC

    Intriguing, interesting and unique, R Trader is most definitely one of a kind in Dubai. Inside, it’s rather dark and mysterious – almost transporting you to an old English club from the 1920s era...

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  • Atelier M, Pier 7, Dubai

    Atelier M, Pier 7, Dubai

    Occupying the top three levels of the Pier 7 restaurant complex, Atelier M combines a stylish restaurant, funky lounge and a rooftop terrace with many guests, especially at the weekends, moving between the three as the evening progresses.

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