Kimbap

Adapt these Korean-style rice rolls with almost anything you like – we’ve used seafood sticks and hot dogs, but spicy pork or tuna mayo work well too

Spicy tuna wrap

Rustle up a spicy tuna wrap for a flavour-packed lunch, ideal to pack in a lunchbox for work or school. Spring onions, gherkins and capers all go well in it too, if you want to use up what’s in the fridge

Tuna pasta & aubergine bake

Make a healthier version of tuna pasta bake with added aubergine and peppers – it packs in three of your five-a-day. Despite the cheesy topping, it’s low in fat, too

Tuna, bean & olive salad

Toss together fine green beans, borlotti beans, olives, tuna chunks, celery and red onion to make this nutritious salad for lunch or dinner

Philly Intense tuna melt

Elevate your toastie game – add Philadelphia Intense Garlic & Herbs to your traditional tuna sandwich for a burst of bold flavour

Air-fryer tuna pasta bake

Make this comfort food classic with your air-fryer. Top with mozzarella, and serve warm with salad or your favourite sides

Spicy tuna, courgette & chickpea salad

Throw together this speedy salad with canned tuna, courgette and chickpeas, dressed with capers, chilli and garlic. It works as a standalone dish or a side

Fresh salmon niçoise

On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, but the omega-3 fatty acids in the fish don’t make it through the canning process, so we’ve used wild salmon instead

Lentil & tuna salad

Throw together this easy, no-cook lentil and tuna salad for a speedy and healthy lunch or supper. It takes just 15 minutes to make – ideal for busy days

Tuna, asparagus & white bean salad

A nourishing spring salad, ready in minutes

Air fryer baked potatoes

Try baking potatoes in an air fryer to achieve a crisp skin with a fluffy centre. The process is quicker and more energy-efficient than using the oven

Healthy tuna pasta

Try our quick and easy healthy tuna pasta. It’s comforting, but also packed with three of your five-a-day and can be doubled to feed a family