Weaning recipe: Chicken & mixed veg purée
Add to favourite + Print Print

Weaning recipe: Chicken & mixed veg purée

By Caroline Hire

Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli

  • Prep:5 mins
    Cook:10 mins
  • Easy

Nutrition per serving

  • kcal 25
  • fat 0.6g
  • saturates 0.2g
  • carbs 2g
  • sugars 1g
  • fibre 0.6g
  • protein 3g
  • salt 0.03g

Ingredients

  • 1 small sweet potato (about 150g), peeled and cut into chunks
  • 1 chicken breast, cut into chunks
  • 1 small courgette (about 150g), cut into chunks
  • 4 broccoli florets
  • 2 tbsp plain yogurt
  • baby's milk

Method

  1. Put the sweet potato into a medium saucepan, cover with water. Bring to the boil and simmer for 3 mins, then add the chicken, courgette and broccoli and simmer for around 7 mins until the chicken is cooked through and the veg are tender.

  2. Drain, then transfer to a food processor with the yogurt. Pulse until smooth, adding enough milk to loosen. Serve one portion and divide the rest between small containers and freeze.

Suggested recipes from this collection...