-
Prep:10 mins
Cook:5 mins
- Serves 4
- Easy
Nutrition per serving
-
kcal 245
-
fat 24g
-
saturates 3g
-
carbs 6g
-
sugars 3g
-
fibre 3g
-
protein 2g
-
salt 0.83g
Ingredients
- 2 large ripe avocados
- 3 tbsp olive oil
- 1 plum tomato, deseeded and chopped
- 4 sundried tomatoes in oil, drained and chopped
- 50g pitted black olives, quartered
- 2 spring onions, finely sliced on the diagonal
- 1 tbsp capers
- 1 tbsp each freshly squeezed orange, lemon and lime juice
- 1 tbsp cider vinegar
- 2 tsp caster sugar
- 2 large fresh torn basil leaves
Method
Heat grill to hot. Halve the avocados and discard the stones. Brush each half with ½ tsp of the olive oil and arrange on a baking sheet. Grill for 5 mins.
In a small bowl, toss together all of the remaining ingredients. Season to taste, then divide between the hollows of each avocado. Serve immediately.