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Prep:5 mins
Cook:7 mins
- Serves 2
- Easy
Nutrition per serving
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kcal 157
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fat 5g
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saturates 0.5g
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carbs 23g
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sugars 23g
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fibre 3g
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protein 7g
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salt 0.06g
Ingredients
- 85g semi-dried apricots, halved
- 4 tbsp apple juice mixed with 4 tbsp water
- large pinch mixed spice
- 6 tbsp low-fat fromage frais or yogurt
- 1 tbsp almond, toasted and halved
- 1 tsp clear honey
Method
Heat grill to high. Plump the apricots by simmering in apple juice and mixed spice for 5 mins. Divide them between 2 ramekin dishes. Spoon over fromage frais or yogurt. Sprinkle with toasted almonds and a drizzle of honey.