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Turmeric smoothie bowl

By Natasha Corrett

Full of warming and nourishing ingredients, this creamy breakfast bowl can be ready in just 10 minutes

Prep:10 mins
No cook

Serves 2
Easy

Nutrition per serving

kcal 291
fat 10g
saturates 4g
carbs 40g
sugars 20g
fibre 5g
protein 7g
salt 0g

Ingredients

10cm/4in fresh turmeric, or 2 tsp ground turmeric
3 tbsp coconut milk yogurt (we used Co Yo), or the cream skimmed from the top of canned coconut milk
50g gluten-free oats
1 tbsp cashew butter (or a handful of cashews)
2 bananas, peeled and roughly chopped
½ tsp ground cinnamon
1 tbsp chia seeds or chopped nuts, to serve

Method

Peel the turmeric root, if using, and grate. Put all ingredients in a blender with 600ml water and blend until smooth. Serve in a bowl with chia seeds or some chopped nuts sprinkled over.

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