Turkey burgers with sweet potato chips
By Good Food
Turkey thigh mince is a lean but flavoursome meat- shape into patties with cheese and spring onions, and serve in healthier wholemeal buns
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Prep:15 mins
Cook:40 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 644
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fat 22g
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saturates 8g
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carbs 72g
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sugars 16g
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fibre 9g
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protein 40g
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salt 1.8g
Ingredients
- 500g turkey thigh mince
- 2 spring onions, finely chopped
- 85g cheddar, grated
- 1kg sweet potatoes, peeled and cut into chips
- 3 tbsp olive oil
- 4 soft wholemeal rolls
- ¼ x cucumber (or 1 small Lebanese cucumber), thinly sliced
- tomato ketchup
- salad, to serve (optional)
Method
Heat oven to 200C/180C fan/gas 6. Put the turkey mince in a large bowl, with the spring onions, cheddar and some seasoning. Mix well, then shape into 4 even-sized burgers. Chill for 15 mins.
Put the sweet potato chips on a large non-stick baking tray, and toss in 2 tbsp of the oil and some salt. Cook in the oven for 30 mins, turning halfway through.
Heat the remaining oil in a large frying pan over a medium heat and cook the burgers for 10 mins until golden. Turn over and repeat for the other side until they are cooked through. Split the rolls, place a burger into each with some sliced cucumber and a dollop of ketchup, and serve alongside the sweet potato chips and salad, if you like.
