Tropical breakfast smoothie

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

  • Prep:5 mins
  • Serves 3
  • Easy

Nutrition per serving

  • kcal 189
  • fat 1g
  • saturates 0.1g
  • carbs 37g
  • sugars 35g
  • fibre 10g
  • protein 4g
  • salt 0.1g

Ingredients

  • 3 passion fruits
  • 1 banana, chopped
  • 1 small mango, peeled, stoned and chopped
  • 300ml orange juice
  • ice cubes

Method

  1. Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.

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