Enjoy this refreshing taco salad on a warm evening when you’re craving something quick, fresh and crunchy, or as a side for a Mexican-style feast
Prep:20 mins No cook
Serves 4
Easy
Nutrition per serving
kcal301
fat13g
saturates2g
carbs28g
sugars0g
fibre12g
protein11g
salt0.1g
Ingredients
1 lime , juiced
12g coriander , finely chopped
½ tsp ground cumin
1 jalapeño pepper (deseeded if you prefer less heat), finely chopped
2 tbsp rapeseed oil
400g can black beans , drained and rinsed
200g cherry tomatoes , halved
1 romaine lettuce , chopped
198g can sweetcorn , drained
1 red pepper , finely chopped
4 crunchy taco shells
25g pumpkin seeds
Method
Combine the lime juice, coriander, cumin, jalapeño and oil in a bowl. Season well.
Tip in the beans, tomatoes, lettuce, corn and red pepper. Toss to combine. Crumble in the taco shells and mix to coat everything in the dressing. Scatter over the pumpkin seeds and serve straightaway.
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