Three-minute blender banana pancakes
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Three-minute blender banana pancakes

By Emma Freud

Kids love these fruity pancakes and they're so quick to make with minimal washing-up and no scales required. A cooked breakfast is rarely this easy

  • Prep:1 mins
    Cook:2 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 153
  • fat 5g
  • saturates 2g
  • carbs 21g
  • sugars 9g
  • fibre 1g
  • protein 5g
  • salt 0.5g

Ingredients

  • small knob of butter, for frying
  • 1 banana
  • 1 egg
  • 1 heaped tbsp self-raising flour
  • ½ tsp baking powder
  • chopped strawberries and banana, to serve (optional)
  • maple syrup, to serve (optional)

Method

  1. Melt the butter in a non-stick frying pan over a low-medium heat. Meanwhile, add the banana, egg, flour and baking powder to a blender and blitz for 20 seconds.

  2. Pour three little puddles straight from the blender into the frying pan. Cook for 1 min or until the tops start to bubble, then flip with a fork or a fish slice and cook for 20-30 seconds more. Repeat with the rest of the mixture to make three more pancakes.

  3. Serve the pancakes with chopped strawberries or banana and a splash of maple syrup, if you like.

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