Thai prawn & lychee salad
This Asian-inspired salad is a guaranteed crowd pleaser. If you can't find fresh lychees, go for fresh sliced mango instead
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Prep:25 mins
no cook - Serves 6
- Easy
Nutrition per serving
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kcal 140
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fat 3g
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saturates 1g
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carbs 12g
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sugars 11g
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fibre 1g
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protein 16g
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salt 1.8g
Ingredients
- 500g large cooked prawns
- small pack mint, leaves picked
- small pack coriander, leaves picked
- 20 lychees, peeled, halved and stoned
- 150g bag beansprouts
- large handful roasted peanuts, roughly chopped
- small handful crispy onions or fried garlic chips (optional)
- 1 red chilli (optional)
- 1 tbsp brown sugar
- juice 2 limes
- 2 tsp fish sauce
Method
To make the dressing, bash the chilli (if using) using a pestle and mortar. Add the remaining ingredients, mix together and taste for a good combination of sweet, sour, salty and hot, then set aside.
Combine the prawns, mint, coriander, lychees, beansprouts and half the peanuts with the dressing, and toss well. Pile onto a serving platter and scatter with the remaining peanuts and the garlic chips or crispy onions (if using). Put in the middle of the table and let everyone help themselves.