Sweet chilli dogs

Contains pork – recipe is for non-Muslims only
Only five ingredients are needed for these low calorie, spicy hot dogs made from pork sausages and caramelised onion

  • Prep:10 mins
    Cook:15 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 331
  • fat 16g
  • saturates 5g
  • carbs 35g
  • sugars 9g
  • fibre 3g
  • protein 12g
  • salt 2.9g

Ingredients

  • 4 fat sausage (sweet chilli if you can get them)
  • 2 onion, red, white or one of each
  • 4 tbsp sweet chilli sauce
  • 2 tbsp tomato purée
  • 4 hot dog bun

Method

  1. Heat oven to 220C/200C fan/gas 7. Spread the sausages in a roasting tin and cook for 20-25 mins, turning, until golden and cooked through.

  2. Meanwhile, fry the onions in a splash of oil over a high heat until almost softened and browning. Stir in the sweet chilli sauce and tomato purée with some seasoning, and cook for 1 min more.

  3. Split the hot dog buns, add a spoonful of the sweet chilli onions, top with a sausage, then a spoonful more onions.

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