Summery stuffed squash
Ready-to-eat chickpeas and grains, marinated artichokes, sun-dried tomatoes and mozzarella are all you need to create a baked squash that's low in calories and bursting with flavour
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Prep:30 mins
Cook:5 mins
- Serves 2
- Easy
Nutrition per serving
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kcal 480
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fat 18g
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saturates 3g
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carbs 55g
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sugars 11g
-
fibre 14g
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protein 16g
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salt 2.3g
Ingredients
- 1 small butternut squash
- 100g artichokes from a jar
- 100g mozzarella & sundried tomato pot
- 1 ready-to-eat grain & chickpea pouch
Method
Heat oven to 200C/180C fan/gas 6. Halve the squash and scoop out the seeds. Put in a microwaveable bowl, cover and microwave on High for 20 mins until softening. Scoop out the flesh with a spoon, reserving the skin, and mix with the remaining ingredients. Spoon back into the skin and transfer to a baking tray. Cook for a further 10-15 mins until tender and the cheese has melted.