Stir-fried cumin carrots
By Tom Kerridge
Pair lightly spiced baby carrots with a zesty lemon, shallot, cumin and coriander dressing to make this fabulous side dish – a great accompaniment to your Sunday roast
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Prep:15 mins
Cook:5 mins
- Easy
Nutrition per serving
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kcal 95
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fat 9g
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saturates 1g
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carbs 3g
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sugars 2g
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fibre 2g
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protein 1g
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salt 0.1g
Ingredients
- 3 tbsp vegetable oil
- 400g baby heritage carrots, washed, leafy tops trimmed and roughly chopped (set aside for later), large carrots halved
- 3 garlic cloves, peeled and sliced
- 1 tbsp cumin seeds
- pinch chilli flakes
- handful fresh coriander leaves, chopped
- 1 shallot, finely chopped
- 1 lemon, zested, plus a squeeze of juice
- 50ml olive oil
Method
Mix all the dressing ingredients together and set aside.
Heat the oil in a wok, then add the carrots. Stir-fry for 3-4 mins until lightly charred, then add the garlic, cumin, chilli and a large pinch of salt. Cook for 2 mins more. Turn off the heat, toss through the dressing and a few chopped carrot tops, then serve.