Stewed apple
By Anna Glover
Use up a glut of apples by stewing them with lemon, sugar and cinnamon for use in cooking. Or, serve with yogurt or your favourite bakes and desserts
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Prep:5 mins
Cook:10 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 153
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fat 1g
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saturates 0g
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carbs 35g
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sugars 0g
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fibre 3g
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protein 1g
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salt 0.02g
Ingredients
- 3 apples, peeled, cored and chopped (see tip)
- 2-4 tbsp caster or light brown soft sugar (depending on the sweetness of the apples)
- 1 tbsp lemon juice
- ½ tsp ground cinnamon
Method
Put the apples, sugar, lemon juice and cinnamon in a small pan with 1 tbsp water. Cover and cook over a medium heat for 5-10 mins, or until the apples are tender when pierced with the tip of a knife.
If you prefer a smoother mixture, continue to cook for a further 5 mins, uncovered, stirring frequently to break down the apples into a compote.