Spinach pancakes

Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg

Prep:10 mins
Cook:20 mins

Serves 2
Easy

Nutrition per serving

kcal 404
fat 13g
saturates 6g
carbs 55g
sugars 0g
fibre 3g
protein 15g
salt 1.54g

Ingredients

125g self-raising flour
1 tsp baking powder
½ tbsp sugar (any kind)
2 eggs
1 tbsp melted butter, plus extra for frying
100ml milk
50g baby spinach leaves, washed and chopped
berries and maple syrup, to serve

Method

Put the flour, baking powder, sugar, eggs, butter, milk and spinach in a blender and whizz until you get a smooth, bright green batter.
Heat a little more butter in a non-stick frying pan over a medium heat and add small dollops to the pan, 2-3 at a time. Cook for 2 mins until the edges are set, and bubbles are rising to the surface, then flip and cook for 1-2 mins more. Keep warm while you cook the remaining batches.
Serve with berries and a drizzle of syrup to serve.

Suggested recipes from this collection...

POST-ID:29472 array(6) { [0]=> object(WP_Term)#16101 (11) { ["term_id"]=> int(427) ["name"]=> string(18) "Breakfast delights" ["slug"]=> string(18) "breakfast-delights" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(427) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(92) "Start your day right with breakfast delight recipes that make mornings deliciously memorable" ["parent"]=> int(0) ["count"]=> int(117) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [1]=> object(WP_Term)#16066 (11) { ["term_id"]=> int(161) ["name"]=> string(21) "Breakfast inspiration" ["slug"]=> string(21) "breakfast-inspiration" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(161) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(86) "These simple breakfast ideas are quick to make and will have you set for the day ahead" ["parent"]=> int(0) ["count"]=> int(86) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [2]=> object(WP_Term)#16183 (11) { ["term_id"]=> int(173) ["name"]=> string(25) "Healthy breakfast recipes" ["slug"]=> string(17) "healthy-breakfast" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(173) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(65) "Start your day right with these nutritious yet delicious choices." ["parent"]=> int(0) ["count"]=> int(76) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [3]=> object(WP_Term)#16144 (11) { ["term_id"]=> int(28) ["name"]=> string(11) "Pancake Day" ["slug"]=> string(11) "pancake-day" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(28) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(44) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [4]=> object(WP_Term)#15930 (11) { ["term_id"]=> int(114) ["name"]=> string(15) "Pancake madness" ["slug"]=> string(15) "pancake-madness" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(114) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(18) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [5]=> object(WP_Term)#16161 (11) { ["term_id"]=> int(421) ["name"]=> string(18) "Weekend breakfasts" ["slug"]=> string(18) "weekend-breakfasts" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(421) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(35) "Big breakfasts for weekend feasting" ["parent"]=> int(0) ["count"]=> int(63) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } }