Spiced swede fritters
The mild flavour of swede is a great vehicle for vibrant spices, so this twist on Indian vegetable pakoras really works
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Prep:20 mins
Cook:35 mins
- Easy
Nutrition per serving
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kcal 242
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fat 14g
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saturates 7g
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carbs 23g
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sugars 9g
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fibre 3g
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protein 6g
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salt 0.1g
Ingredients
- 1 swede (about 650g), peeled and diced into small chunks
- 75g plain flour
- 100ml crème fraîche
- 1 egg, beaten
- 1 red chilli, deseeded and finely chopped
- 1 red onion, finely chopped
- 1 tsp cayenne pepper
- 2 tsp garam masala
- ½ tsp ground turmeric
- 1 tsp crushed coriander seed
- small handful coriander, chopped
- sunflower oil, for frying
- mango chutney, to serve
Method
Cook the swede in a pan of boiling water for 15 mins until tender, then drain well. In a large bowl, mix together the flour, crème fraîche and egg to make a smooth, thick batter. Stir in the chilli, onion, spices and coriander, then season generously. Very roughly mash the swede and stir into the mixture.
Heat a splash of the oil in a large non-stick pan and cook small, flattened spoonfuls of the mixture for 2 mins on each side until crisp and browned. Serve hot with chutney.