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Spiced quinoa with almonds & feta

By Good Food

Use quinoa instead of couscous to make a delicious gluten-free salad

Prep:10 mins
Cook:15 mins

Serves 4
Easy

Nutrition per serving

kcal 404
fat 19g
saturates 4g
carbs 44g
sugars 6g
fibre 1g
protein 17g
salt 0.68g

Ingredients

1 tbsp olive oil
1 tsp ground coriander
½ tsp turmeric
300g quinoa, rinsed
50g toasted flaked almonds
100g feta cheese, crumbled
handful parsley, roughly chopped
juice ½ lemon

Tip

Quinoa
Quinoa (pronounced keen-wa), a small South American grain with a delicate, nutty flavour, looks a little like couscous.

Method

Heat the oil in a large pan. Add the spices, then fry for a min or so until fragrant. Add the quinoa, then fry for a further min until you can hear gentle popping sounds. Stir in 600ml boiling water, then gently simmer for 10-15 mins until the water has evaporated and the quinoa grains have a white ‘halo’ around them. Allow to cool slightly, then stir through the other ingredients. Serve warm or cold.

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