Spiced chaat masala parsnips
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Spiced chaat masala parsnips

By Helena Busiakiewicz

Add these vibrant parsnips to provide a welcome contrast during a rich Christmas feast or Sunday roast. They also make a great side for any curry.

  • Prep:5 mins
    Cook:25 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 189
  • fat 8g
  • saturates 1g
  • carbs 22g
  • sugars 0g
  • fibre 9g
  • protein 4g
  • salt 1.2g

Ingredients

  • ½ red onion , finely sliced
  • 1 lime , juiced
  • 5 parsnips (around 650g), unpeeled, cut into chunks
  • 2 tbsp vegetable oil
  • 2 tbsp chaat masala
  • 10g coriander , roughly chopped

Method

  1. Put the red onion and lime juice in a small bowl with a pinch of salt. Using your hands, scrunch together until softened slightly. Set aside.

  2. Heat the air fryer to 180C. Mix the parsnips with the vegetable oil, chaat masala and plenty of salt and pepper. Lay the parsnips in the air fryer in a single layer. Cook for 20-25 mins, shaking halfway through.

  3. Remove from the air fryer, spoon onto a platter, then top with the pink onions and scatter over the coriander.

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