Speedy tuna pasta salad
By Emma Lewis
A quick pasta using leftovers from the night before. Makes a great packed lunch
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Prep:5 mins
No cook - Serves 4
- Easy
Nutrition per serving
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kcal 238
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fat 5g
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saturates 1g
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carbs 31g
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sugars 3g
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fibre 5g
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protein 19g
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salt 0.96g
Ingredients
- 2 x 220g packs ready-cooked pasta (we used Dolmio Express), or 440g leftover cooked penne (about 200g dried)
- 100g can tuna in oil
- 400g can cannellini beans, (borlotti or butterbeans are also good)
- 1?2 red onion, finely chopped
- zest and juice 1 lemon
- large handful parsley
Method
Microwave the cooked penne according to pack instructions. Tip into a bowl. Mix through the remaining ingredients (the warm pasta will really soak up the flavours). If using chilled leftover pasta, simply mix everything together – it will still taste great. Can be kept in the fridge for up to 3 days.