Speedy sweet potato soup with coconut
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Speedy sweet potato soup with coconut

By Good Food

A soup that’s ready in 20 minutes – yes, it’s that quick. So put that tin opener away

  • Prep:10 mins
    Cook:10 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 240
  • fat 6g
  • saturates 3g
  • carbs 45g
  • sugars 15g
  • fibre 6g
  • protein 4g
  • salt 0.56g

Ingredients

  • 1 tbsp vegetable oil
  • 1 onion, chopped
  • 1-2 tsp Thai curry paste, red or green
  • 1l vegetable stock
  • half sachet creamed coconut (or ¼ can reduced-fat coconut milk)
  • handful coriander, roughly chopped
  • mini naan bread, to serve
  • 750g sweet potatoes, grated

Method

  1. Heat the oil in a deep saucepan, then soften the onion for 4-5 mins. Stir in the curry paste and cook for 1 min more until fragrant. Add the grated sweet potato and stock, then bring quickly to the boil, simmering for 5 mins until the potato is tender.

  2. Remove the soup from the heat, stir in the coconut and seasoning, then cool briefly before whizzing with a stick blender until smooth. Sprinkle with coriander and serve with warm naan breads.

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