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Speedy soy spinach

By Good Food

A fast and healthy vegetable side dish with an Asian aroma

Prep:5 mins
Cook:5 mins

Serves 4
Easy

Nutrition per serving

kcal 64
fat 5g
saturates 0g
carbs 2g
sugars 1g
fibre 1g
protein 2g
salt 1.54g

Ingredients

1 tbsp vegetable oil
1 garlic clove
200g bag spinach
2 tbsp soy sauce
1 tbsp toasted sesame seeds

Tip

Make it different
This basic recipe works well with most green vegetables. You could try blanching broccoli, asparagus or beans until just tender, then cooking as above.

Method

Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through and scatter with sesame seeds. Great served with chicken or grills.