Smoky tofu tortillas
Smoked tofu adds protein to these vegetarian fajitas – pop on the table with corn or wheat wraps and watch them disappear
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Prep:10 mins
Cook:15 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 567
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fat 16g
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saturates 3g
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carbs 78g
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sugars 20g
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fibre 15g
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protein 19g
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salt 1.3g
Ingredients
- 1 tbsp vegetable or olive oil
- 2 onions, each cut into 12 wedges
- 2 Romano peppers, deseeded and sliced
- small pack coriander, leaves picked and stems finely chopped
- 2 tsp ground cumin
- 1 tsp hot smoked paprika
- 200g pack smoked tofu (I liked Taifun), cut into bite-sized pieces
- 400g can kidney beans, drained and rinsed
- 400g can cherry tomatoes
- 1 tbsp dark brown soft sugar
- 8 corn & wheat tortillas
- 2 limes, cut into wedges
- extra virgin olive oil, for drizzling
- 1 large ripe avocado, stoned, peeled and sliced just before serving
- thick yogurt or soured cream
Method
Heat the oil in a large frying pan and add the onions and peppers. Season and cook on a high heat for 8 mins or until just tender and starting to char. Add the coriander stems, fry for 1 min, stirring, then add the spices and cook for 2 mins more, stirring, until fragrant.
Tip in the tofu, beans, tomatoes and sugar, and cook for 5 mins until the sauce is quite dry and the tofu is heated through. Warm the tortillas following pack instructions.
Taste the sauce for seasoning and add the coriander leaves and a squeeze of lime. Drizzle over a little extra virgin olive oil and serve with the tortillas, lime halves, avocado and yogurt or soured cream on the side.