Smoky sweet potato & bean cakes with citrus salad
By Good Food
These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables.
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Prep:15 mins
Cook:20 mins
- Serves 2
- Easy
Nutrition per serving
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kcal 431
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fat 24g
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saturates 3g
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carbs 39g
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sugars 15g
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fibre 10g
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protein 24g
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salt 1.4g
Ingredients
- 1 sweet potato (about 200g), cut into cubes
- 400g can red kidney beans, drained and rinsed
- 3 spring onions, finely sliced
- small bunch of coriander, chopped
- 1 tbsp chipotle paste
- 2 tbsp sunflower oil
- 2 tbsp mayonnaise
- juice 1 lime
- 1 Little Gem lettuce, torn
- ½ cucumber, halved lengthways and sliced on the diagonal
- 1 carrot, halved lengthways and sliced on the diagonal
Method
Microwave the sweet potato on High for 6 mins until tender. Lightly mash the beans, then add the potatoes, 2 spring onions, coriander, chipotle paste and seasoning. Mash a little more until the potato is combined. Shape into 4 cakes.
Heat the oil in a non-stick frying pan, then fry the bean cakes for 4-5 mins each side.
Meanwhile, mix the mayo, lime juice and seasoning in a bowl. Add remaining onion and salad ingredients and toss well. Serve alongside the bean cakes.