Smoked trout fish pies
By Good Food
Make a comforting fish pie in a flash, with this super-speedy recipe
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Prep:20 mins
Cook:15 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 382
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fat 19g
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saturates 6g
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carbs 27g
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sugars 6g
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fibre 3g
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protein 27g
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salt 2.58g
Ingredients
- 1½ tbsp butter
- 3 tbsp flour
- 350ml full-fat milk
- 1-2 tbsp creamed horseradish (optional)
- small bunch dill, chopped
- 1 large bunch spring onions, chopped
- zest 1 lemon
- 2 x 175g packs smoked trout fillets, any skin and bones removed, flaked into big chunks
- 450g leftover mashed potatoes
Tip
Make it differentSwap the trout for hot-smoked salmon, or a mixture of prawns with some snipped smoked salmon trimmings.
Method
Heat oven to 200C/180C fan/gas 6. Melt the butter in a saucepan, then stir in the flour for 1 min. Gradually stir in the milk and horseradish, if using. Bubble the sauce to thicken for a couple of mins, then add the dill, three-quarters of the onions, the lemon zest, fish and some seasoning. Pour into 4 individual pie dishes or 1 large pie dish.
Mix the mashed potato with the remaining spring onion. Spoon over the fish mixture, then bake for 15-20 mins until golden and bubbling.