Smoked salmon & pea frittata
By Mary Cadogan
A great dish for the Spring, with the combination of smoked salmon and eggs giving this dish an interesting flavour.
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Prep:25 mins
Cook:25 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 423
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fat 24g
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saturates 5g
-
carbs 22g
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sugars 0g
-
fibre 3g
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protein 31g
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salt 3.15g
Ingredients
- 500g new potatoes
- 200g pack smoked salmon
- 8 large eggs
- 2 tbsp chopped dill
- 100g frozen petits pois
Tip
To keep the cost downUse a pack of smoked salmon trimmings
Method
Thickly slice the potatoes and cook in a pan of boiling salted water until just tender, about 10 minutes. Drain well and leave to cool slightly.
Cut the salmon into wide strips. Crack the eggs into a bowl, beat with a fork until lightly foamy, then stir in the smoked salmon, dill, peas and plenty of salt and pepper. Finally, stir in the potatoes.
Heat 3 tablespoons of olive oil in a large non-stick frying pan, carefully pour in the egg mixture and cook over a fairly low heat for 10-15 minutes, until the egg is starting to set just under the surface.
Put a plate that is slightly larger than the top of the pan on top and invert the frittata onto it. Slide it back into the pan and cook for a further 5 minutes to brown the underside. Slide on to a plate and leave to cool for 5 minutes before cutting into wedges. A tomato and chive salad tastes very fresh with this.
